You Tell Me
If you’re like a lot of people, you don’t know why you can’t sleep, you just know you’re exhausted all the time. This shouldn’t be a surprise, because sleep is the part of our day where what happens in our minds and bodies is somewhat mysterious. While we may remember some of the events that occur at night, like a loud noise or a long period of wake, we generally don’t know the nuances that go on while we sleep.
By monitoring your sleep, SleepScore Max collects the objective data on your health, behaviors, lifestyle and environment that helps you understand what could be causing your sleep issues and provides advice and recommendations to help your sleep based on similar sleep profiles. Starting your first night, SleepScore Max provides a SleepScore that kicks off your journey to better sleep, helping you each day to find ways for improvement.