Sleep Articles & Education

Knowledge is Power

Enter the library of sleep

Ask the Expert: How Sleep Plays a Major Role in Fighting Off Diseases

World Sleep Day 2020 Data Analysis: Does More Sleep Mean Happier Lives?

How (And Why) You Should Track Your Sleep

Daylight Saving Time – A Quick History of Our Time Changing Ritual

You Need a Sleep Schedule, Here’s Why

When is it Time for a Sleep Divorce? Your Biggest Co-Sleeping Questions, Answered

Top 5 Tips to Survive the Day after the Big Game

The Perfect Christmas Day Schedule for Family, Fun, and Healthy Sleep

Turkey Sleep Hormone: What Is It & Why Do I Get Tired?

5 Ideas to Calm an Overactive Mind at Night

Do ‘Sleep Drinks’ Really Work?

SleepScore Analysis: A Deep Dive into Snorers vs Non-Snorers

Can’t stay asleep? Maybe it’s time for new bedding

Bruxism Symptoms: 8 Signs of Grinding Teeth

Do you take prescription sleep aids? The FDA urges you to think twice

Smoke or drink before bed? New research shows just how bad it can be for sleep

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Cookie	Duration	Description
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SRM_B	1 year 24 days	Used by Microsoft Advertising as a unique ID for visitors.
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Cookie	Duration	Description
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_ga_*	1 year 1 month 4 days	Google Analytics sets this cookie to store and count page views.
_ga_9R7L654MED	2 years	This cookie is installed by Google Analytics.
_gcl_au	3 months	Provided by Google Tag Manager to experiment advertisement efficiency of websites using their services.
_gid	1 day	Installed by Google Analytics, _gid cookie stores information on how visitors use a website, while also creating an analytics report of the website's performance. Some of the data that are collected include the number of visitors, their source, and the pages they visit anonymously.
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ai_session	1 hour	This is a unique anonymous session identifier cookie set by Microsoft Application Insights software to gather statistical usage and telemetry data for apps built on the Azure cloud platform.
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cart_sig	14 days	Shopify sets this cookie to be used in connection with store checkout.
CLID	1 year	Microsoft Clarity set this cookie to store information about how visitors interact with the website. The cookie helps to provide an analysis report. The data collection includes the number of visitors, where they visit the website, and the pages visited.
MR	7 days	This cookie, set by Bing, is used to collect user information for analytics purposes.
SM	session	Microsoft Clarity cookie set this cookie for synchronizing the MUID across Microsoft domains.
vuid	2 years	Vimeo installs this cookie to collect tracking information by setting a unique ID to embed videos to the website.

Cookie	Duration	Description
_fbp	3 months	This cookie is set by Facebook to display advertisements when either on Facebook or on a digital platform powered by Facebook advertising, after visiting the website.
ai_user	1 year	Microsoft Azure sets this cookie as a unique user identifier cookie, enabling counting of the number of users accessing the application over time.
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MUID	1 year 24 days	Bing sets this cookie to recognize unique web browsers visiting Microsoft sites. This cookie is used for advertising, site analytics, and other operations.
test_cookie	15 minutes	The test_cookie is set by doubleclick.net and is used to determine if the user's browser supports cookies.

Cookie	Duration	Description
_cfuvid	session	Description is currently not available.
_hjSession_2600590	30 minutes	No description
_hjSessionUser_2600590	1 year	No description
_pandectes_gdpr	1 year	Description is currently not available.
_shopify_d	session	No description available.
_shopify_evids	session	No description
_shopify_m	1 year	No description available.
_shopify_tm	30 minutes	No description available.
_shopify_tw	14 days	No description available.
_tracking_consent	1 year	No description available.
contextly	1 year	No description available.
dicbo_id	5 minutes	Description is currently not available.
f5avraaaaaaaaaaaaaaaa_session_	session	No description available.
initial_referrer_domain	1 day	No description
keep_alive	14 days	No description
outbrain_cid_fetch	5 minutes	No description available.
v2_sleepscore-production	1 year	No description available.
WFESessionId	session	No description available.