What Does an Active Mom Do for Better Sleep?

By: SleepScore Labs  |  October 8th, 2018

Laurel’s life as a busy mom rarely allows for a restful night of sleep. Between taking care of her 3 high school aged kids and an always-on-the-go toddler, sleep often gets put on the backburner.

Laurel discovered the SleepScore app through a recommendation from a friend. After tracking her sleep for a few nights, she’s really starting to understand the connection between her lack of sleep and how she feels the next day. The advice she receives in the Sleep Guide sheds valuable insights into how to make smarter daytime decisions to improve her nightly rest. Using the SleepScore app helps Laurel make time for sleep so she feels more energized- just what an active mom needs!

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Check out her story below.