Every morning when you wake, you’ll see your daily SleepScore, calculated using data gathered while you slept, along with your hypnogram and a summary of your sleep. While the hypnogram might look intimidating at first
BETTER SLEEP STARTS HERE:
SLEEPSCORE ARTICLES LIBRARY
How Can I Improve My SleepScore?
Now that you’ve gotten some nights of tracked sleep under your belt, you may be thinking, “What do I do with my sleep data?” Getting your SleepScore and understanding what it means is only half
Why is My SleepScore So High or Low?
Have you ever been surprised by your SleepScore when you wake up in the morning? Maybe you thought you slept horribly, but your score was high. Or on the flipside, you felt like last night
About SleepScore Max Technology: Why It Works and Why It’s Accurate
As you start logging more nights of sleep, you’ll notice that every night looks different. That’s because SleepScore Max monitors your sleep with pinpoint accuracy, picking up your transitions through the sleep stages and awakenings