Your third step of the AMP Program stands for Progress.

This week, the focus will be on the progress you’ve made and simple tips for continuing your sleep improvement.

Check out what’s in store!

Take a look back on week 2 of the AMP Your Resolution Program. The makeover stage is a big part of creating the optimal sleep sanctuary so you can get the Zzzs you need to achieve your resolution! SleepScore expert Dr. Roy Raymann lays out just how important this week of the program is!