You’re ready for week 2!
Your second step of the AMP Program stands for Makeover.
Making over your bedroom with simple ideas can really improve your sleep and you don’t have to break the budget to achieve your own sleep sanctuary.
Check out what’s in store for the next 7 days!
Take a look back on week 1 of the AMP Your Resolution Program. The awareness stage is crucial for understanding your sleep and how your lifestyle impacts it. SleepScore expert Dr. Roy Raymann lays out just how important this first week of the program is!