Introducing the latest SleepScore ValidatedTM product, Sleepy's Scented Pillow Inserts! BUY NOW!
Popular Topic(s): light sleep
What is Light Sleep? Everything You Need to Know

You might think light sleep is not as beneficial to a good night’s rest compared to other phases of sleep, but that’s far from the truth. All the sleep stages are integral to getting high-quality


Beyond Sleep Tracking
Start your sleep improvement journey tonight
Download the SleepScore app for FREE now!