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SLEEPSCORE ARTICLES LIBRARY
Do ‘Sleep Drinks’ Really Work?
SleepScore Analysis: A Deep Dive into Snorers vs Non-Snorers
Can’t stay asleep? Maybe it’s time for new bedding
The Nightly Grind: What is Bruxism?
Do you take prescription sleep aids? The FDA urges you to think twice
Smoke or drink before bed? New research shows just how bad it can be for sleep
Your Guide to Sleeping Soundly When Far from Home
How Does Sleep Differ Across Cultures?
6 Ways to Set Your Child’s Back-to-School Sleep Schedule
Children nationwide will return to school over the next month or so. But getting back in the habit isn’t always so easy. Summertime lends itself to late nights, play dates with friends and a desire
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20 Tips to Help Your Kids (and Yourself) Sleep Better at Any Age
Parenthood should be a joyous time full of new adventures with your growing family. Unfortunately for some, parenthood has become synonymous with sleep deprivation. What’s worse, bad sleep can start affecting you while you are
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Here’s How REM Sleep Silences the Sirens in Our Brain
Think about the last time that something frightening or unpleasant happened in your day. Maybe you had a near-miss with a car on the highway. Or perhaps you got into a shouting match with your
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