Introducing new SleepScore APIs - Improve engagement and outcomes with personalized sleep journeys and coaching

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Therabody SmartGoggles: Enhancing Sleep Quality Through Science

At SleepScore Labs, we are committed to conducting rigorous validation studies to evaluate the effectiveness of products in improving sleep quality. In a recent study, we partnered with Therabody to measure the impact of their

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Stress Awareness Month 2024: Understanding the Impact of Stress on Sleep Quality

As Stress Awareness Month 2024 comes to an end, SleepScore Labs is diving into the profound relationship between stress levels and sleep quality. Our latest analysis, drawing from a robust dataset of over 42,000 individuals

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Can going to a music festival actually improve your sleep?

Ok, maybe music festivals are not the best place to catch some zzz’s; for most people, the idea of using music as a sleep aid may be strange and even counterproductive. After all, music is

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