Author Archive

The Latest Sleep Research: Is Your Smartphone a Sleep Thief?

Sudden noise, uncomfortable bedding,  warm bedroom; These are all examples of factors that are known as sleep disruptors. With the rise of mobile technologies, it’s now commonplace to use them not only during the day

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The SleepScore Max App Has Been Updated! Here’s What’s New

The latest and greatest SleepScore Max app update is finally here, and with it comes some big changes. From top to bottom layout updates to brand new features, SleepScore Max is just what you need to help you hit your sleep goals and feel

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Are We Getting More Sleep During COVID-19 Restrictions?

Shelter in place, social distancing and the sudden need for mass teleworking may have some unintended impacts on our sleep. As many of us can relate, it feels as if all days of the week are starting to feel

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