Author Archive
What’s Keeping the World Up at Night? See What this 2022 Global Survey Says
How have you been sleeping? If your answer is not well, you’re not alone – upwards of 50 percent of the world’s adult population experiences sleeping problems. Sleep is vital for healthy living. It helps
The Best Bed Sheet Material to Sleep Cool This Summer
Summer brings sunshine, outdoor activities, and longer days—but it also brings hot nights that can disrupt your sleep. As temperatures rise, creating a cool sleep environment becomes essential for restful nights. While air conditioning is
Do You Listen to Podcasts to Fall Asleep? 5 Benefits Plus Our Podcast Ideas
Podcasts used to serve only niche groups and had fairly small audiences. These days, they’re as plentiful and popular as ever, covering nearly every topic you can imagine; sports, news, TV show recaps, true crime,
