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Laurel’s life as a busy mom rarely allows for a restful night of sleep. Between taking care of her 3 high school aged kids and an always-on-the-go toddler, sleep often gets put on the backburner.
Your eyelids droop, your head bobs. You doze off for what feels like a split second and wake to screeching tires and swerving lights. You may not have experienced something this dramatic, but if you’re
One of the more curious sleep concerns that a fair number of sleepers deal with involves uncomfortable sensations in their legs, forcing them to move around to find relief. It’s known as Restless Leg Syndrome,
Plenty of people struggle to decide how they want to sleep every night. Research shows that nearly everyone has a different mind about the best way to sleep. Close to 47 percent of Americans sleep
Hear from a real SleepScore user! Sandra has become „America’s most improved sleeper“ just by following the advice she received in the SleepScore App. Check out her story.
Wondering how to use the new SleepScore app? Check out this video to learn how to download the app, set it up at home, and start tracking tonight to get your first SleepScore in the
Do men snore more than women? Who complains the most about it? Who notices it more? There are a lot of misconceptions about snoring as it relates to gender, and we’re here to debunk them.
Tossing and turning in bed, staring at the ceiling, counting sheep in vain; sound familiar? Many Americans have trouble falling asleep. In fact, one-third of Americans say they lie awake at least a few nights
Snoring is one of the most common causes of poor sleep. Severe snoring may disturb your breathing at night, which might cause you to wake up frequently and unexpectedly. Snoring is more common in men than women.