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Sleep Sanctuary
Lighting Science - GoodNight Sleep-Enhancing A19 LED Bulb
Standard light bulbs often produce too much blue light that can impact your circadian rhythm. GoodNight LED bulbs use patented spectrum technology developed by NASA. Along with a healthy bedtime routine, it can help you fall asleep faster, stay asleep longer and achieve a more restful night’s sleep.
Swannies Classic - Blue Light Blocking Glasses
Don’t let late-night social media sessions, binge-watching or work emails keep you awake any longer. The strong blue light emitted from your phone, tablet or laptop can have a negative impact on your circadian rhythm by tricking your body and mind to stay awake.
Alen - BreatheSmart FIT50 HEPA Air Purifier + HEPA-Pure
Win the war on allergies, asthma & sinus troubles with the powerful performance of an Alen BreatheSmart FIT50 HEPA Air Purifier + HEPA-Pure filter. With a whisper quiet, intuitive and child safe design, BreatheSmart eliminates toxins, allergens, bacteria, mold, dust & other airborne irritants to ensure you can breathe.
Raycop - RS2 Allergen Vacuum
Sleep better. Sleep healthier. Create an allergen-free sleep space with the high-performance Raycop RS2. The RAYCOP RS2 is our high-performance allergen vacuum. Sleek design and rich in features, the RS2 provides thorough removal of dirt and dust mite matter from fabric surfaces.
Teeccino - 4 Pack Classic Roasted Herbal Tea Sampler Box
12 bag herbal tea sampler containing 3 each of: Chocolate, French Roast, Hazelnut, and Vanilla Nut. Teeccino's Herbal Teas are healthy & taste great. Teeccino tea is naturally caffeine-free, acid-free, gluten-free, vegan, and provide a natural energy boost - from nutrients not stimulants.
Scentered Aromatherapy - Sleep Well Balm Stick
Why wake up and smell the flowers when you can smell the flowers and fall asleep? With Scentered's Sleep Well Balm Stick with Lavender/Ylang Ylang Essential Oil, your sleeping area is surrounded with the soothing smell of lavender and aromatherapy.
Gravity Blanket - Weighted Gravity Blanket with micro-fiber duvet
Gravity Blanket - Weighted Gravity Blankets relax the nervous system by simulating the feeling of being held or hugged. Gravity blankets simulate what is commonly known as 'deep touch pressure stimulation' to help with sleep, stress, & anxiety. Gravity blankets are curated by the sleep scientists at SleepScoreLabs.com
Swanwick 100% Pure Silk Eye Mask
Experts say that a completely dark bedroom is the best environment for sleeping. Making your sleep space dark can be the biggest challenge though. The Swanwick 100% pure silk sleeping mask creates the optimal sleep environment no matter where you are.
Nidra - Deep Rest Eye Mask - Purple
Every face is different, hence the need for the Nidra sleep mask, constructed with advanced ergonomic features to ensure a snug fit on any face that gently forms to the contours of your nose and eyelids. Of all things, darkness is the greatest key to achieving a great night’s sleep.
Dreampad - Medium Support Pillow with Music & Sleep Technology
Utilizing embedded transducers, Dreampad delivers music through gentle vibration only the user can hear, even with a sleep partner nearby. Managed via mobile app, Dreampad can broadcast any selection of music or restful sounds selected by the user.
Williams-Sonoma Robin Spring Mattress Set
We spend 1/3 of our life in bed, so owning a quality mattress is one of the best purchases you’ll ever make. Robin Spring mattresses take form and function to new heights by combining best-in-class materials with a sleep activity monitor.
Proper Pillow - Queen Size
With an advanced inner orthotic wrapped in a cooling comfort sleeve, the Proper Pillow allows your head to float freely, while your neck and spine are supported. With a removable and washable cover, the Proper Pillow caters to your needs and is built to last.
SleepScore Max
The world's best sleep monitor is available here! This non-wearable device fits easily on a nightstand and measures your sleep in detail via a smartphone app.
SleepScore - Free App
A revolutionary free app that tracks, analyzes, and delivers science-backed advice for sleep improvement using only your smartphone. Nothing to wear or place under your mattress. Ever. For more information please check out the SleepScore App page at Sleepscore.com.
Foobot - Indoor Air Quality Monitor
The Foobot Air Quality Monitor alerts you when a pollution spike occurs, along with the type of pollutant and how much pollution you’re dealing with. With a simple glance, the color and strength of its glow will let you know whether your air feels more like a forest in the Alps or a freeway in L.A.
Sleepio Sleep Improvement Program
Incorporating the latest science in cognitive behavior sleep therapy into its advanced treatment regimen, Sleepio brings best-in-class theory and practice into play to help you fall asleep fast and stay asleep longer. Starting with a simple online test, the Sleepio system identities your core sleep issues.
Soundly - Free App
Combine your love of games and love of sleep with Soundly, a first-of-its-kind voice-controlled game that combats snoring without the need for intrusive devices. Clinically approved and patent pending.
Snore Strips - 40 pack
Unlike other strips, Snore Strips are comfortable skin-friendly elastic bands that go on your cheeks, not on your nose. They work by pulling open your nasal airway, allowing you to breathe instantly and naturally for drug-free snoring relief.
Smart Nora Snoring Solution
Save 10% off with coupon code SMART10 at checkout! SmartNora is a smart, comfortable and non-invasive snoring solution. Smart Nora detects early sounds of snoring and gently moves your pillow by inflating and deflating the padded insert. It's a slight movement you won't even notice or be awakened by.
SnoreRx Stop Snoring Oral Appliance
SnoreRX is the last sleeping mouthpiece you’ll ever need. Diminish snoring and improve your sleep with this feature-packed, non-invasive, easy-to-use and custom-fitted mouthpiece. Constructed of premium copolymer material, SnoreRx provides unbeatable comfort and durability combined with advanced form and function.
Bruxor - Dental Guard + Teeth Grinding + Clenching
Bruxism is a condition that includes teeth grinding and clenching often leading to jaw pain, chipped teeth, and morning headaches. It’s a frustrating condition but there is fortunately an intuitive and cost-effective solution. Bruxor Dental Guard.
Nightingale Smart Home Sleep System
Just plug Nightingale into your standard bedroom electrical outlet and control Nightingale from the Nightingale smartphone app and other devices (like Nest and Alexa) to choose your perfect background sleep sounds. Nightingale is customizable to your room’s acoustics and comes with 15 sound blankets & 5 nature sounds.
Sound+Sleep - Sleep Sound Machine
Sound+Sleep features Adaptive Sound® and a built-in microphone to listen to your environment. Sound+Sleep dynamically adjusts the volume based on ambient noise levels, so you always have the best listening experience. Enjoy twelve audio programs, each with multiple options for environment and complexity.
Aura - Daylight Lamp
A little light can really put a spring in your step and even help you sleep better at night. It’s true – sunlight improves our mood, makes us feel more optimistic, gives us energy and promotes better sleep. Unfortunately, due to where we live or how much we work, we’re not always getting the light we need.
Scentered Aromatherapy – Focus Balm Stick
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Scentered Aromatherapy – Be Happy Balm Stick
Scentered Aromatherapy Be Happy Balm features a sparkling, aromatic citrus blend, with bright top notes of pink grapefruit and green mandarin, softened by warm, floral notes of Tagette and Neroli. A pleasant accord of lemon myrtle, spearmint and aniseed bring a minty effervescence to the blend.
Do I Snore or Grind? Free App
Download this Free App to find out if you snore or have bruxism ( teeth grinding ) with your iPhone and discover how to stop it. To fix any issue you must first diagnose it – Do I Snore or Grind? is the perfect ‘while-you-were-sleeping’ app. Do I Snore or Grind? recognizes your sleep sounds even with others in the room.
Ideal Temperature
Cool is the rule when it comes to bedroom temperature. For optimal sleep, set your thermostat between 60-68 degrees Fahrenheit, as the temperature is comfortable for you. During the night, your body naturally cools down, so keeping the room temperature cool helps this cool-down process, helping you to fall and stay asleep.
thermostat
Keep Bedroom Dark
While you sleep, your bedroom should be as dark as possible. Installing thick, dark curtains or blackout shades can help keep outside light from disturbing your sleep. Make sure window coverings are heavy enough to block light completely and are well fitted to prevent unwanted slivers of light from seeping in.
blackout curtain
AirMini™
  • Smallest portable CPAP on the market today
  • Effective waterless humidification for portable convenience *
  • Convenient control with the AirMini app
  • Premium travel bag and accessories for therapy on the go
*Currently not available when using full face masks
airini app device
Manage Your Sleep Concerns

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Insomnia

If you suffer from insomnia, try the , a proven cognitive behavioral therapy program to help you fall asleep faster and stay asleep longer.

Obstructive Sleep Apnea

Nearly one billion people have Obstructive Sleep Apnea, a potentially fatal condition, and many of those people go undiagnosed. The ResMed is considered the “Gold Standard” of treatment. Before starting any treatment, consult your primary care provider.

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Snoring and Grinding

Change copy to: Snoring and grinding your teeth can ruin your sleep, and your relationships! To find out if you snore or grind, try . To curb your snoring, try , , , or . For grinding prevention, use the and find the restful sleep you and your partner deserve.

In the Evening

The few hours before bed is the perfect time to wind down
from the day, relax and prepare your bedroom for optimal sleep conditions. Add these essential products to your evening routine and prepare for a great night’s sleep!
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Blue light is the enemy of sleep.

Start dimming lights 90 minutes before bedtime. Switch to and avoid screen time unless wearing blue-light blocking .

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Cool down your room:

A cool room promotes deeper sleep by bringing your body’s core temperature down. Set your thermostat between 60-67 degrees.

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Clear the air:

Poor air quality can lead to allergies and disrupted sleep – indoor air is on average 4-5 x more polluted than outdoor air! Check your air quality using and, if necessary, turn on the air purifier. Air purifying plants – Try placing peace lilies or snake plants in your bedroom.

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Unwind/Manage stress:

Stress makes it difficult to fall asleep and stay asleep. Take an hour in the evening to wind down. Try sipping a relaxing cup of caffeine free , breathe in relaxing aromatherapy and read your favorite book. Finally, curl up in a and be cradled in hugging comfort.

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Before Getting into Bed

Just before you get into bed, there are some important things you can do to set the stage for rejuvenating sleep. It’s all about managing the light, sounds and any sleep issues you might have. Try these products before getting into bed and settle into a restful night!

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Create darkness:

Darkness is essential for sleep as light suppresses melatonin, tricking your body into thinking it should be
awake. Remove all light emitting devices from the room (including led indicator lights), Draw blackout shades
and if the light is still visible, get your or Eyemask ready.

Soothing sounds:

Sleep needs silence so turn on a sound machine such as , or use the to help mask unwanted noise at night.

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Going to Sleep

Going to sleep is the reward after a hectic day. Good news, sleeping faster and longer could be possible by making a few changes to your bedroom and learning what happens while you’re asleep. Check out these products we recommend for getting the most out
of your sleep time.

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Get comfortable:

Lay down on your mattress, clean comfortable sheets & .

Get tracking:

Set your or to track your night and learn about how you’re really sleeping. You can also find out if you snore or grind your teeth by using SleepScore Snore.

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In the Morning

Believe it or not, morning is the best time to set yourself up for better sleep that night. It’s the time when you can really help out your body clock by doing a few simple things. Here are some products to help you start your day right and boost the quality of your sleep later!

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Use your apps:

Wake up with the Smart Alarm on the and check you SleepScore and nightly sleep details.

Get some sun:

Get some sunshine to help regulate body clock. If the sun isn’t out, try the daylight lamp.

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Energize:

Try aromatherapy for a boost with Scentered or organic therapy balm.

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