Sleepio
Sleepio
COGNITIVE BEHAVIORAL THERAPY APP

Sleepio brings together a team of world experts in sleep science and Cognitive Behavioral Therapy (CBT) to deliver a six-week online sleep improvement program. Designed by sleep expert, Professor Colin Espie, Sleepio features the latest CBT techniques and is clinically proven to help you fall asleep faster, stay asleep through the night and feel better during the day.

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Sleepio Sleep Improvement Program
Sleepio is revolutionizing a new approach to sleep therapy via its proprietary technology and expert-created program to diagnose, treat and resolve your most stubborn sleep issues.
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