What’s your
SleepScore?
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Dr. Mehmet Oz,
Sleep App Brand Ambassador
Professor of Surgery at Columbia University and nine-time Daytime Emmy® Award winner for The Dr. Oz Show
I’ve learned in my time as a public health teacher, advocate, television host and physician that the current standard of sleep quality in America is drastically unacceptable. We pay so much to making resolutions about diet and exercise. It’s high time we pay more attention to sleep.
— Dr Oz
— Dr Oz
Dr. Oz’s Sleep Story
Dr. Mehmet Oz, professor of Surgery at Columbia University and host of the Emmy Award winning Dr. Oz Show, knows the importance of good sleep. Dr. Oz has delivered his “call to arms” about sleep’s impact on overall health to the international stage and in articles featured in several national publications. A frequent subject covered on his show, Dr. Oz promotes the long-term benefits of healthy sleep, encouraging his audiences to find effective solutions for better sleep habits. Most importantly, Dr. Oz supports prioritizing sleep as a national health movement, and we couldn’t ask for a better ambassador to share this message.
Dr. Oz on FB
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Better Sleep Starts Here
Score
Nightly SleepScore provides in-depth analysis of the quality and quantity of your sleep
Nightly SleepScore provides in-depth analysis of the quality and quantity of your sleep
Learn
Detailed breakdown of your sleep stages including duration, time to fall asleep, light, deep, and REM sleep
Detailed breakdown of your sleep stages including duration, time to fall asleep, light, deep, and REM sleep
Optimize
Set a smart-alarm for waking at the ideal time of your sleep cycle
Set a smart-alarm for waking at the ideal time of your sleep cycle
Improve
Provides personalized, science-backed advice from the world’s top sleep experts
Provides personalized, science-backed advice from the world’s top sleep experts
Compare
Compares your nightly sleep to an ideal night for people your age and gender
Compares your nightly sleep to an ideal night for people your age and gender
How it works
Download the app
Available on iOS or Google Play
Get your SleepScore
Measuring your breath and body movements, you’ll receive details about each stage of your sleep in a score calculated from 1-100
Receive advice
Analyzes 32 different parameters of your sleep before providing any sleep advice or recommendation
See your progress
Follow your improvement over time with in-depth graphical representation and sleep history
